The well-being, commitment, and leadership at work are achieved through mindfulness.
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Our worldview
The concepts and foundational inspiration of the Bliss in Biz program come from various sources, disciplines, and authors: Mindfulness Certifications, Emotional Intelligence: Harvard BRP, Beliefs: Byron Katie, Motivation: Brian Tracy, Intention: Wayne W. Dyer, Success: Stephen Covey, Order: Marie Kondo and Pareto Principle, Communication: Marshall Rosenberg and Kain Ramsay, Positive Psychology: Martin Seligman, Happiness: Sonja Lyubomirsky; among others. This theoretical framework is integrated under a quality business structure (ISO) and Project Management.
About the founder
My name is Gabi Tristán
I'm an engineer with an MSc from Ecole des Mines, France, and a decade of international Project Management experience spanning construction, industrial infrastructure, energy, and tech startups. Certified in ISO standards, I've successfully implemented quality systems. However, I've pivoted my career after firsthand experience with the pressing emotional well-being challenges in today's workplaces.
Mindfulness and meditation transformed my life. Combined with robust business quality frameworks, they can notably reduce anxiety, depression, burnout, and enhance team commitment and leadership.
Now days, I'm committed to guiding individuals and companies toward self-realization through my projects: Bliss in Biz (B2B online) and Bliss in Be (B2C in-person).
With love, I look forward to meeting you soon and putting myself at your service.
gabi
Testimonials
"As the Work & Wellness Coordinator at Medita Mexico, we have had the pleasure of working with Gabi, who has conducted online mindfulness meditation sessions for our client, Toyota. The experience was exceptional, and the client was very satisfied. Gabi has proven to be a highly skilled professional, creating sessions that truly helped the employees find calm and improve their focus."
Steph Simhon,
Work & Wellness Manager
Medita Mexico
